The sacrifice pays off for the Singaporean bodybuilder who has earned her chance to compete with the pros

The sacrifice pays off for the Singaporean bodybuilder who has earned her chance to compete with the pros

“Sometimes your cardio can be really high — two to three hours a day — and your food can be really low,” she said. “Being undernourished is a brain game, it’s a mental game. It’s telling yourself if you’re hungry, do you want the extra food or do you want to win? If you have …

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