Why a functional medicine expert loves cauliflower and its leaves

Cauliflower is a type of brassica vegetable, which is high in fiber and phytochemicals, including antioxidant-rich glucosinolates. Sapola considers “the ability of Brassica vegetables to metabolically detoxify, particularly with hormonal metabolism” to be very impressive as well. “They pack so much punch,” she adds. Cabbage is also a type of cruciferous vegetable, which has benefits …

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