Fitness

‘Lazy’ French teens run 1 mile from free fitness trackers

An attempt to get French teenagers moving more by giving them fitness trackers has sparked a storm of conspiracy theories claiming officials want to control their lives. Thirty thousand made-in-China smart bracelets have been given to high school students in the Sarthe department as part of a nationwide campaign to persuade teenagers to engage in …

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The 2 Most Common Mistakes You Make When Inserting the Needle and How to Correct Them

The 2 Most Common Mistakes You Make When Inserting the Needle and How to Correct Them

AWhen it comes to Swiss Army movements, the needle thread is top notch. Whether you’re warming up for an upper body workout, doing some stretching on your lunch break, or decompressing a post-HIIT session, this is a great way to mobilize and stretch your entire back. But the question is: are you doing it right? …

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